Articles for Trauma Survivors and Families

Graduates from Recovery Treatment Share How Treatment Changed Their Negative Outlook into a Positive One For many people who suffer ...
Read More

4 Healthy Habits for Those with PTSD There are many ways to cope with a PTSD diagnosis. While professional treatment ...
Read More

How Animals Provide Therapy for Those with PTSD For those with PTSD, at times a physician may prescribe counselling, medication, ...
Read More

Herewith is a beautiful article from Abbie, LMFT: Wild Geese You do not have to be good. You do not ...
Read More

Here is another beautiful and wise article written by Helen.  This also appears on our website. Staying Strong For Your ...
Read More

Reasons Not To Hurt Yourself by Cheryl Rainfield, 2011 Because you do not deserve to be hurt, not by anyone, ...
Read More

This is a wonderful article: Reasons Not To Hurt Yourself by Cheryl Rainfield, 2011 Because you do not deserve to ...
Read More

Here is another article by Helen written specifically for YSTH on Health and nutrition: How Nutrients Affect The Brain It ...
Read More

This is another wonderful article on anxiety and depression written in my forthcoming book: Coping with Anxiety and Depression in the ...
Read More

Herewith an excellent article on Regaining Your Power – The Healing Potential Of Physical Fitness by Helen: Those of us ...
Read More