Recovery Works
Graduates from Recovery Treatment Share How Treatment Changed Their Negative Outlook into a Positive One For many people who suffer ...
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PTSD Healthy Habits
4 Healthy Habits for Those with PTSD There are many ways to cope with a PTSD diagnosis. While professional treatment ...
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Animal Therapy for PTSD
How Animals Provide Therapy for Those with PTSD For those with PTSD, at times a physician may prescribe counselling, medication, ...
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Wild geese and trauma
Herewith is a beautiful article from Abbie, LMFT: Wild Geese You do not have to be good. You do not ...
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Taking Care of Yourself
Here is another beautiful and wise article written by Helen. This also appears on our website. Staying Strong For Your ...
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Reasons Not to Harm Yourself
Reasons Not To Hurt Yourself by Cheryl Rainfield, 2011 Because you do not deserve to be hurt, not by anyone, ...
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Reasons Not to Hurt Yourself
This is a wonderful article: Reasons Not To Hurt Yourself by Cheryl Rainfield, 2011 Because you do not deserve to ...
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Health and Nutrition for Trauma Survivors
Here is another article by Helen written specifically for YSTH on Health and nutrition: How Nutrients Affect The Brain It ...
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Coping with Anxiety and Depression in the Wake of Trauma
This is another wonderful article on anxiety and depression written in my forthcoming book: Coping with Anxiety and Depression in the ...
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The Healing Potential of Physical Fitness
Herewith an excellent article on Regaining Your Power – The Healing Potential Of Physical Fitness by Helen: Those of us ...
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