Your Strength to Heal

We are dedicated to healing and preventing trauma through education, training and support.

We are dedicated to healing and preventing trauma through education, training and support.
  • Home
  • Trauma
    • Psychological Trauma
    • Trauma & Risk Factors
    • Causes of Trauma
    • Post Traumatic Stress Disorder (PTSD)
    • Extreme Abuse
      • Extreme Abuse
      • Human Trafficking
      • Ritual Abuse
  • Addiction
    • Addiction
    • 12 Steps of AA – simplified version
  • Getting Help
    • Getting Help
    • Choosing a Therapist
    • Twelve Step Programs
    • Crisis Support Hotlines
    • Self Care
    • Financial Balance
    • Survivor Stories
  • Training & Resources
    • Workshops and Consultations
    • Clinician Resources
    • Clinician Articles
    • Survivor Resources
    • Survivors & Families Articles
    • Blog and Recent News
    • Our Articles
  • About Us
    • About Your Strength to Heal
    • Contact Us
    • Holistic Healing Center
    • You Can Help…
    • Kim’s Story

Articles for Trauma Survivors and Families

Recovery Works

Graduates from Recovery Treatment Share How Treatment Changed Their Negative Outlook into a Positive One For many people who suffer ...
Read More
January 19, 2017 / Addiction & Recovery, News, Resources & Training, Survivors & Families

PTSD Healthy Habits

4 Healthy Habits for Those with PTSD There are many ways to cope with a PTSD diagnosis. While professional treatment ...
Read More
November 16, 2016 / Abuse & Trauma, Addiction & Recovery, News, Survivors & Families

Animal Therapy for PTSD

How Animals Provide Therapy for Those with PTSD For those with PTSD, at times a physician may prescribe counselling, medication, ...
Read More
September 28, 2016 / Abuse & Trauma, Addiction & Recovery, News, Resources & Training, Survivors & Families

Wild geese and trauma

Herewith is a beautiful article from Abbie, LMFT: Wild Geese You do not have to be good. You do not ...
Read More
March 26, 2016 / News, Survivor Stories, Survivors & Families

Taking Care of Yourself

Here is another beautiful and wise article written by Helen.  This also appears on our website. Staying Strong For Your ...
Read More
February 5, 2016 / News, Survivors & Families

Reasons Not to Harm Yourself

Reasons Not To Hurt Yourself by Cheryl Rainfield, 2011 Because you do not deserve to be hurt, not by anyone, ...
Read More
January 29, 2016 / News, Survivors & Families

Reasons Not to Hurt Yourself

This is a wonderful article: Reasons Not To Hurt Yourself by Cheryl Rainfield, 2011 Because you do not deserve to ...
Read More
January 29, 2016 / Survivors & Families

Health and Nutrition for Trauma Survivors

Here is another article by Helen written specifically for YSTH on Health and nutrition: How Nutrients Affect The Brain It ...
Read More
January 8, 2016 / Abuse & Trauma, News, Survivors & Families

Coping with Anxiety and Depression in the Wake of Trauma

This is another wonderful article on anxiety and depression written in my forthcoming book: Coping with Anxiety and Depression in the ...
Read More
December 29, 2015 / News, Survivors & Families

The Healing Potential of Physical Fitness

Herewith an excellent article on Regaining Your Power – The Healing Potential Of Physical Fitness by Helen: Those of us ...
Read More
December 23, 2015 / Abuse & Trauma, News, Survivors & Families
  • ‹
  • 1
  • 2
  • 3
  • 4
  • ›
Loading...
Share

Your Strength to Heal

  • Blog and Recent News
  • Our Articles
  • Contact Us

Search for Articles

  • Search Term (optional)

Donate Today

Financial support is critical to what we do. Your donations empower us to provide healing resources for trauma and abuse survivors.

Help us to continue to educate, train, support and provide valuable online information for survivors, mental health professionals, and the community-at-large.

Donate ♥

Guidestar Gold Participant

Your Strength To Heal is a 501(C)3 organization · Privacy Notice · Terms of Use · Contact Us · Copyright © 2023 · Custom Web Design by Cascading Pixel · Log in