Reasons Not to Harm Yourself
Reasons Not To Hurt Yourself by Cheryl Rainfield, 2011 Because you do not deserve to be hurt, not by anyone, ...
Depth Hypnosis
I am currently pursuing two Masters Degrees (LMFT/LPCC) at NDNU Belmont, as well as working towards becoming a Depth Hypnosis ...
Health and Nutrition for Trauma Survivors
Here is another article by Helen written specifically for YSTH on Health and nutrition: How Nutrients Affect The Brain It ...
Coping with Anxiety and Depression in the Wake of Trauma
This is another wonderful article on anxiety and depression written in my forthcoming book: Coping with Anxiety and Depression in the ...
The Healing Potential of Physical Fitness
Herewith an excellent article on Regaining Your Power – The Healing Potential Of Physical Fitness by Helen: Those of us ...
How Nutrition Can Help Victims of Trauma
How Nutrition Can Help Victims Of Trauma by Helen, freelance writer: There is never an easy answer to how exactly ...
Link Between Trauma and Diabetes
Herewith is an article written by Helen Grange: Link Between Trauma and Diabetes Various studies have shown that there is ...
The Twelve Steps of Alcoholics Anonymous explained
I now explain in a very simple way the 12 Steps of Alcoholics Anonymous, which is part of Alcoholics Anonymous ...
Your donation is welcome for Your Strength to Heal (nonprofit)
At Your Strength to Heal, financial support is critical to all that we do. Your donations will empower us to provide ...
Therapeutic Touch
Herewith is another excerpt from my forthcoming book for survivors, clinicians and caregivers on healing from extreme abuse, PTSD, DID ...