Your Strength to Heal

We are dedicated to healing and preventing trauma through education, training and support.

We are dedicated to healing and preventing trauma through education, training and support.
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All Articles

Yoga Mindfulness and Trauma

Yoga and Mindfulness as Tools for Healing Lisa Danylchuk is a psychotherapist and yoga instructor with a passion for cultivating resilience ...
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July 31, 2014 / Addiction & Recovery, Clinicians articles, News, Survivors & Families

Get the Latest News Here

This is where you will find the latest information, announcements, educational opportunities and news from YSTH. Please visit often ...
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June 11, 2014 / News

Helpful Therapies

by Lynette Danylchuk, Ph.D. The following is a list of therapies which may be helpful for trauma survivors. Cognitive Behavioral ...
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December 13, 2013 / Abuse & Trauma, Addiction & Recovery

Recovery From Eating Disorders

by Deborah Brenner-Liss, Ph.D. Association of Professionals Treating Eating Disorders San Francisco, CA Trauma happens to the body (as well ...
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December 1, 2013 / Addiction & Recovery

Kim’s Journey – The Beginning

The purpose of Your Strength to Heal is to serve women in recovery from severe trauma and abuse through informational ...
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November 26, 2013 / Survivors & Families

A Caregiver’s Story

by Frank, M.A., Social Worker My friendship with Kim began fifteen years ago, through our church. Our rapport grew quickly: ...
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November 25, 2013 / News

Treating Trauma Survivors

The way in which the therapist perceives the client coming for counseling is one of the most powerful elements of ...
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November 25, 2013 / Abuse & Trauma, Clinicians articles

The Power of the Human Spirit

Never underestimate the power of the human spirit to overcome loss, pain, physical, sexual, and ritualized abuse. The psyche wants ...
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November 25, 2013 / Addiction & Recovery, Clinicians articles

Where was God?

“Where was God?” A heart-wrenching question. At the core of every traumatic experience is a confrontation with death – the ...
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November 25, 2013 / Clinicians articles

Spiritual Director’s View

This article was written by Rev. Bernard J. Bush, S.J., Jesuit Retreat Center of Los Altos, California. All of us ...
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November 25, 2013 / Clinicians articles

Trauma, Addiction and Recovery

Addiction to alcohol or drugs is now recognized as a frequent outcome of a traumatic experience or experiences. Sexual trauma ...
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November 25, 2013 / Abuse & Trauma, Addiction & Recovery

Books to Read

Here are a few of the books from the Resource Guide of my forthcoming book, "Your Strength to Heal: A ...
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November 25, 2013 / Clinicians articles, Survivors & Families

Steps in Healing from Trauma

This is a unique set of steps for survivors of trauma as they go through the intense experience of healing ...
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November 25, 2013 / Abuse & Trauma, Addiction & Recovery, Clinicians articles, Survivors & Families

Margie

My name is Margie and I am a survivor. This is my story of healing from wounds caused by trauma ...
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November 24, 2013 / Survivor Stories, Survivors & Families

Charlotte

Something was wrong. I told my husband I was going to try some “short-term therapy.” It lasted 13 years. We ...
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November 24, 2013 / Survivor Stories, Survivors & Families
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