Yoga Mindfulness and Trauma
Yoga and Mindfulness as Tools for Healing Lisa Danylchuk is a psychotherapist and yoga instructor with a passion for cultivating resilience ...
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This is where you will find the latest information, announcements, educational opportunities and news from YSTH. Please visit often ...
Helpful Therapies
by Lynette Danylchuk, Ph.D. The following is a list of therapies which may be helpful for trauma survivors. Cognitive Behavioral ...
Recovery From Eating Disorders
by Deborah Brenner-Liss, Ph.D. Association of Professionals Treating Eating Disorders San Francisco, CA Trauma happens to the body (as well ...
Kim’s Journey – The Beginning
The purpose of Your Strength to Heal is to serve women in recovery from severe trauma and abuse through informational ...
A Caregiver’s Story
by Frank, M.A., Social Worker My friendship with Kim began fifteen years ago, through our church. Our rapport grew quickly: ...
Treating Trauma Survivors
The way in which the therapist perceives the client coming for counseling is one of the most powerful elements of ...
The Power of the Human Spirit
Never underestimate the power of the human spirit to overcome loss, pain, physical, sexual, and ritualized abuse. The psyche wants ...
Where was God?
“Where was God?” A heart-wrenching question. At the core of every traumatic experience is a confrontation with death – the ...
Spiritual Director’s View
This article was written by Rev. Bernard J. Bush, S.J., Jesuit Retreat Center of Los Altos, California. All of us ...
Trauma, Addiction and Recovery
Addiction to alcohol or drugs is now recognized as a frequent outcome of a traumatic experience or experiences. Sexual trauma ...
Books to Read
Here are a few of the books from the Resource Guide of my forthcoming book, "Your Strength to Heal: A ...
Steps in Healing from Trauma
This is a unique set of steps for survivors of trauma as they go through the intense experience of healing ...