Health and Nutrition for Trauma Survivors
Here is another article by Helen written specifically for YSTH on Health and nutrition: How Nutrients Affect The Brain It ...
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The Healing Potential of Physical Fitness
Herewith an excellent article on Regaining Your Power – The Healing Potential Of Physical Fitness by Helen: Those of us ...
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How Nutrition Can Help Victims of Trauma
How Nutrition Can Help Victims Of Trauma by Helen, freelance writer: There is never an easy answer to how exactly ...
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Link Between Trauma and Diabetes
Herewith is an article written by Helen Grange: Link Between Trauma and Diabetes Various studies have shown that there is ...
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Healing from Abuse and Trauma – The Hummingbird Factor
Nature inspired reflections for those healing from abuse and trauma The other day I was sitting on the deck of my ...
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Four Key Ways Yoga Can Help Heal Post-traumatic Stress
As a professional in the fields of yoga and trauma, I am constantly learning new ways that yoga offers opportunities ...
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Ronit’s Story
I was born and raised in Israel. My father got me involved in ritual abuse and torture, as well as ...
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Healing Painful Memories
In my work as a spiritual director and as a hypnotherapist I have helped trauma survivors connect to spiritual resources ...
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Dysfunctional Families and Drama Triangle
Herewith is an excellent article on the roles we take on coming from unhappy/dysfunctional families. It has worked miracles for ...
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Post Traumatic Growth
This article is from a paper on Psychodynamic Psychotherapy which I wrote earlier this year and for me explains post-traumatic ...
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