Healing from Abuse and Trauma – The Hummingbird Factor
Nature inspired reflections for those healing from abuse and trauma The other day I was sitting on the deck of my ...
Four Key Ways Yoga Can Help Heal Post-traumatic Stress
As a professional in the fields of yoga and trauma, I am constantly learning new ways that yoga offers opportunities ...
EMDR Treatment (Eye Movement Desensitization and Reprocessing)
EMDR (Eye Movement Desensitization and Reprocessing) If you are a survivor of abuse, a loved one of a survivor, or ...
Depth Hypnosis for Addiction
Depth Hypnosis, Soul Retrieval, and Addiction There are many different understandings about the nature of addiction. In working with addiction ...
Healing Painful Memories
In my work as a spiritual director and as a hypnotherapist I have helped trauma survivors connect to spiritual resources ...
Dysfunctional Families and Drama Triangle
Herewith is an excellent article on the roles we take on coming from unhappy/dysfunctional families. It has worked miracles for ...
Finding Your Spiritual Path
* Abbie Endres is a Licensed Marriage and Family Therapist and Certified Psychiatric Rehabilitation Practitioner. Her work is rooted in ...
Dealing with Trauma and PTSD – The Healing Zone
This article was written by Lynette Danylchuk, PhD. This original article contained diagrams that will be included in my forthcoming ...
Self-care for Trauma Survivors
Based on my healing and other trauma survivors, the following are suggestions for continuing self-care. These suggestions may work for you, ...
Help Stop the Stigma of Mental Illness
Mental illness and violence do not go hand in hand. Public opinion polls consistently find that a majority of people ...