Human Trafficking Training
An important aspect of our mission at Your Strength to Heal is to support mental health professionals, and the community-at-large through education ...
Survivor’s story of healing from trauma
Herewith is another story of survival by Janet. This will appear in Kim's forthcoming book for survivors, clinicians and caregivers ...
Spring 2016 Newsletter
Welcome to the Spring Edition of the Your Strength to Heal quarterly newsletter. Here's what's new... Featured Article: Treating Trauma Survivors ...
Healing tools for Co-occurring addictions
Healing Tools for Co-Occuring Addictions Find information and support about co-occurring addictions and how it impacts one’s recovery process. Build ...
Wild Geese
This is written for all. Enjoy! Wild Geese You do not have to be good. You do not have to ...
Wild geese and trauma
Herewith is a beautiful article from Abbie, LMFT: Wild Geese You do not have to be good. You do not ...
Diana’s story of recovery
I was 23 when I finished college and married my first husband. My need for security and my need to ...
William’s survivor story
This story comes from the heart and shows one can heal from sexual abuse, as in the case with William: ...
Don’s story as a survivor
This is Don's story of survival from sex addiction. He is extremely honest and forthcoming and will appear in Kim ...
Kim’s Story
This is a short version of my story and forthcoming book entiled "Freedom" It is a story of overcoming human ...
Healing from trauma and abuse
Nature inspired reflections for those healing from abuse and trauma (by a guest writer) The other day I was sitting on ...
Taking Care of Yourself
Here is another beautiful and wise article written by Helen. This also appears on our website. Staying Strong For Your ...
Reasons Not to Harm Yourself
Reasons Not To Hurt Yourself by Cheryl Rainfield, 2011 Because you do not deserve to be hurt, not by anyone, ...
Reasons Not to Hurt Yourself
This is a wonderful article: Reasons Not To Hurt Yourself by Cheryl Rainfield, 2011 Because you do not deserve to ...
Depth Hypnosis
I am currently pursuing two Masters Degrees (LMFT/LPCC) at NDNU Belmont, as well as working towards becoming a Depth Hypnosis ...
Health and Nutrition for Trauma Survivors
Here is another article by Helen written specifically for YSTH on Health and nutrition: How Nutrients Affect The Brain It ...
Coping with Anxiety and Depression in the Wake of Trauma
This is another wonderful article on anxiety and depression written in my forthcoming book: Coping with Anxiety and Depression in the ...
The Healing Potential of Physical Fitness
Herewith an excellent article on Regaining Your Power – The Healing Potential Of Physical Fitness by Helen: Those of us ...
How Nutrition Can Help Victims of Trauma
How Nutrition Can Help Victims Of Trauma by Helen, freelance writer: There is never an easy answer to how exactly ...
Link Between Trauma and Diabetes
Herewith is an article written by Helen Grange: Link Between Trauma and Diabetes Various studies have shown that there is ...
The Twelve Steps of Alcoholics Anonymous explained
I now explain in a very simple way the 12 Steps of Alcoholics Anonymous, which is part of Alcoholics Anonymous ...
Your donation is welcome for Your Strength to Heal (nonprofit)
At Your Strength to Heal, financial support is critical to all that we do. Your donations will empower us to provide ...
Therapeutic Touch
Herewith is another excerpt from my forthcoming book for survivors, clinicians and caregivers on healing from extreme abuse, PTSD, DID ...
Healing Tools for Trauma Survivors
Herewith is another beautiful article from my forthcoming book on healing tools for trauma survivors by Abbie Andres, LMFT: Wild ...
Healing Tools by Kathleen Denison
Healing Tools by Kathleen Denison, M.A., Spiritual Director In my work as a spiritual director and as a hypnotherapist I ...